[{"data":1,"prerenderedAt":13},["ShallowReactive",2],{"content-whisper-mac-guide":3},{"id":4,"slug":5,"kind":6,"title":7,"summary":8,"tool_id":9,"published_at":10,"status":11,"body_md":12},1,"whisper-mac-guide","tutorial","Mac 上装 Whisper：1 小时口播 10 分钟出字幕","从下载模型到导出 SRT，附常见错误排查。",null,"2026-11-06T05:39:45","published","这是种子教程，正式内容在 S2\u002FS7 替换为真实实测稿。",1794554218214]